In a cocktail shaker, muddle the mint leaves with simple syrup. Add ice, pomegranate juice, silver rum, and lime juice.

Y ou could shell out £7.50 for one of those sweet, creamy smoothies from your local gym or high-street cafe chain, but...

This creamy Cranberry Smoothie is a simple way to use up fresh cranberries or frozen ones still hanging out in your freezer.