It’s a well-known fact that the human body is more than 60% fluid. In addition to water, your bodily fluids contain vitamins, minerals, and other nutrients that keep the body functioning well. Sodium ...
Medically reviewed by Melissa Nieves, LND Key Takeaways Headaches can be a sign of low sodium levels in the body.Confusion and restlessness can occur when the body lacks essential electrolytes like ...