Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

Denise and Katie Austin had a sweet mother-daughter moment at the 2024 ESPY Awards. The celebrity fitness instructor and her Sports Illustrated Swimsuit model daughter were all smiles walking the red ...

Dick Van Dyke "couldn't be happier" as he looks forward to turning 100 in December, and his fitness routine had singer Rick Springfield in awe.

If you want ultra‑light, open‑ear comfort and a bold aesthetic plus sweat-resistance for athletics, the AceFit Pro offers futuristic flair and a solid, time‑limited bargain. By Tony Ware Published Aug ...

Tom Francis first discovered his talents while listening to Oasis. The British-born actor, who is currently starring (alongside Nicole Scherzinger) in the Broadway run of Sunset Blvd., was seven years ...

If you’re into creepy robot videos, this one’s for you. Clone Robotics just shared a new video of Protoclone, the world’s first musculoskeletal android. Dubbed “the most anatomically accurate robot in ...

The duo were all smiles as they flexed their biceps and jumped in the air — in heels! — for photographers Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE ...