No eggs, no problem. Learn how common egg substitutes behave in baking and discover the best options when eggs aren't ...

If you’re new to vegan baking or looking for egg substitutes, you may have heard the term “flax egg.” But you won’t find it in your store’s plant-based substitutes section. This funny-sounding term ...

Whether you’re just now dipping a toe into the world of wellness (and healthy eating) or have long been a member of the club, chances are you’ve heard about — or have even consumed — flaxseed. You’ve ...

What is it? First, let’s start with flaxseeds. They’re tiny little seeds that are just the slightest bit larger than sesame seeds. They come in a range of colors – from light to dark-brown – depending ...

In an attempt to ramp up my intake of healthful omega-3 fatty acids, without slurping down gel caps, and craft an appetizing fish dish, I decided to utilize the flaxseed meal I had purchased to use in ...

Lightening the colour of protein rich flaxseed meal by bleaching it with hydrogen peroxide will improve the potential for using it as an ingredient in foods, say researchers. Writing in the ...

Health coach and author Robyn Youkilis breaks down the health benefits of flaxseed, how to store and prepare it, and which recipes to use it in. In addition to the potential benefits mentioned above, ...