You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Tiny but mighty, flaxseed has quietly earned its place among nutritional powerhouses while avoiding the flashy marketing of trendy superfoods. These small brown seeds deliver an impressive array of ...

Health coach and author Robyn Youkilis breaks down the health benefits of flaxseed, how to store and prepare it, and which recipes to use it in. In addition to the potential benefits mentioned above, ...

Experts explain the do's and don'ts of using these mighty seeds. In recent years, flaxseeds have become a popular ingredient in the wellness space. They are a staple ingredient in many healthy recipes ...

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

No eggs, no problem. Learn how common egg substitutes behave in baking and discover the best options when eggs aren't ...

Other: Have you ever heard of flax egg? If you follow a vegan diet or are intolerant to eggs, this simple combination of ...

Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

Ultimately, only one tiny teaspoon can make a big difference. With its high omega-3 content and cell-healing properties, ...

Like millions of people, I took up baking as a pandemic hobby, and I never stopped. So I always try to make sure there are eggs in my fridge. Just a year ago, my grocery budget could comfortably ...

Share on Pinterest New research suggests flaxseed allergy may be on the rise as foods and supplements containing flaxseeds become more popular. Anna Bogush/Getty Images Flaxseed allergies are being ...