You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Experts explain the do's and don'ts of using these mighty seeds. In recent years, flaxseeds have become a popular ingredient in the wellness space. They are a staple ingredient in many healthy recipes ...

Health coach and author Robyn Youkilis breaks down the health benefits of flaxseed, how to store and prepare it, and which recipes to use it in. In addition to the potential benefits mentioned above, ...

Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

Tiny but mighty, flaxseed has quietly earned its place among nutritional powerhouses while avoiding the flashy marketing of trendy superfoods. These small brown seeds deliver an impressive array of ...

These nutritious seeds come with a variety of health benefits—but there are some potential side effects to be mindful of.

Other: Have you ever heard of flax egg? If you follow a vegan diet or are intolerant to eggs, this simple combination of ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Flaxseed Crackers Yield: 24 (2-inch-square) crackers 1/4 cup whole flaxseed 1/4 cup ground flaxseed Preheat oven to 325 degrees.

Like millions of people, I took up baking as a pandemic hobby, and I never stopped. So I always try to make sure there are eggs in my fridge. Just a year ago, my grocery budget could comfortably ...