For years, fitness meant going somewhere: a weight room, a studio, a court. Today, more people start a workout by tapping an ...
iOS 17 comes with an updated Fitness app to more easily view your activity tracked by Apple Watch along with a redesigned trophy case, updates to sharing, and even tips from Apple Fitness+ trainers.
Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...
In the fitness world, 2020 will probably be known as the year everyone discovered working out in their living rooms. As gyms shuttered due to the pandemic and at-home exercise gear sold out across the ...
Eric Landers became manager of My Open Workout after it opened in Chesapeake in November. The 24/7 facility in Great Bridge not only has a fully stocked gym, but also offers users the iFIT ...