Some people are woken from deep sleep by cramps in the feet or hands or by tingling pain in the fingers and toes. Sometime last week, one gentleman told me he had had soreness in the palm of one hand ...

Hand swelling, medically known as oedema, occurs when excess fluid builds up in the tissues of the hands. It can also affect the feet, ankles, legs, and arms. While sometimes the cause is obvious, ...

Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...

As the air turns considerably colder, it is natural for extremities such as hands and feet to feel chilly. However, if this ...

When kidney damage begins, some of the first signs appear on our hands and feet. If you also notice these signs, you should ...