Reflexology is a form of massage with roots that go back to ancient Chinese medicine. The technique used relies upon a map of the feet, which identifies pressure points that supposedly correspond to ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission When I’m walking around the streets of New York City, there are a lot of things ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

The ancient Chinese practice of reflexology is not new to the United States, but many people only know it as that “thing the therapists do with the feet.” Reflexology, sometimes called reflex therapy ...

The Shambulance is an occasional series in which I try to find the truth about bogus or overhyped health products. Helping me keep the Shambulance on course are Steven Swoap and Daniel Lynch, both ...

The kneading of sore muscles. The stretching of tight ligaments. The manipulation of inflamed tendons. Who doesn't love a good, professionally performed massage? Well, Laura Norman for one - if you ...

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