Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Now, strength training app Ladder is throwing its hat into the ring by launching its own calorie-tracking platform called ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...