Ultra-processed foods (UPFs) have long been recognized as a contributing factor to the global obesity epidemic, which impacts ...

Processed doesn't always mean unhealthy.

Despite the availability of many plant-based meat alternatives, plenty of Americans are still eating their fair share of beef, pork, chicken, and turkey, and a substantial quantity of that meat falls ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Eating more ultra-processed foods was linked to greater fat buildup inside thigh muscles, according to MRI scans of 615 ...