A Kansas State University official says a poster created to help Kansas consumers make informed decisions about locally grown produce is sparking fresh conversations about seasonal eating and ...

Nutrition writer Ariane Lang, BSc, MBA, shares what healthy eating means to her, how it’s changed over the years, and her tips for making it easier. If you ask a group of people what eating healthy ...

You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study. People who more carefully ...

When you were growing up, you probably saw health posters posted in your school cafeteria advising you to eat your vegetables. Maybe a few compared the sugar in soda with the calcium in milk. But if ...

Another day, another carrot to eat. When you start your health journey, everything you need to do in order to maintain the motivation is easier said than done. When we start to eat healthier, our ...