Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

For busy weeks, we've rounded up filling and nutritious make-ahead lunches. Prepping food the night before can be a helpful way to have a healthy meal ready even when your schedule is full during the ...

The school year is in full swing, and while you may have had ambitions to pack healthier lunches for you or your kids this season, life is busy and expensive. Many schools are raising the cost of ...

HOUSTON — Parents want to prepare their kids for success at school and eating healthy is part of the equation. Chef and registered dietician Dolores Woods teaches nutrition at the Nourish Kitchen at ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

SAN ANTONIO – Earlier this spring, the U.S. Department of Agriculture released new federal nutrition standards for school meals to improve children’s health. These changes will not go into full effect ...