Dr. Hansaji Yogendra explains the difference between spirituality and religion, emphasizing that spirituality is about being kind, helping others, and finding one's own path, while religion often ...

Indian Yoga guru and author Dr. Hansaji Yogendra turned 76 on October 8, 2023 and on the occasion of her birthday, the Hindi version of her latest book '7 Rules to Reset Your Body and Mind' was ...

Dr Hansaji Yogendra, director of The Yoga Institute in Mumbai, is out with her new book for greater well-being. A reading of the book is not sufficient to adopt the rules mentioned, it soon needs to ...

More than 20 years ago, eminent Gurus and yoga power couple, Dr. Hansaji Jayadeva Yogendra and Dr. Jayadeva Yogendra of The Yoga Institute Santacruz, Mumbai, began tirelessly spreading a profound ...

Renowned Bollywood actress Shilpa Shetty is all set to launch the much-anticipated book, 'The Sattvik Kitchen', by Dr. Hansaji Yogendra, Director of The Yoga Institute, on Wednesday, February 7. This ...

For Hansaji Yogendra, being born into a family where yoga was a daily practice was simply a part of her destiny. Her passion for the practice grew even stronger when she met her husband, Dr Jayadeva ...

Traumas are going to come. Wisdom has to come that if anybody is born he is going to die. Learn to be prepared for anything. Calm yourself down, give a thought to it and do not take the situation as a ...

In this video by Dr Hansaji Yogendra, Director of The Yoga Institute, find out how to increase strength and flexibility with simple yoga asanas. Watch this video to find out more. Director of The Yoga ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals. Dr Hansaji Yogendra says that for breakfast, ...

Dr Hansaji Yogendra, director of The Yoga Institute in Mumbai, tells you how to ensure a healthy 2024 with 10 asanas. Health-related questions? Ask Rediff's Health Gurus HERE. Kindly note the image ...

Yoga helps in improving physical and mental health in different ways. Yoga can have a positive impact on relations when practised by couples. No person or relationship is perfect and in today's ...

Dr Hansaji Yogendra, a yoga guru and the director of The Yoga Institute, has shared a yogic diet for weight loss in a recent interview with The Rich podcast. According to her, such a diet focuses on ...