Bodybuilding legend Dorian Yates is bringing everyone’s attention to a simple trick he credits for keeping his shoulders ...

The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...

Bodybuilding legend Dorian Yates broke down his insane 7,000-calorie diet in the off-seasons to reach the heaviest weight of his career.

Dorian Yates Reveals the Common Training Condition Most Ignore originally appeared on Men's Fitness. Six-time Mr. Olympia Dorian Yates recently shared a mistake he sees many lifters make when trying ...

Dorian Yates’ intense training and diet schedule for his performances might be too much to follow for most, but even the 6x ...

Dorian Yates Exposes the Worst Gym Mistake Most Men Make originally appeared on Men's Fitness. Dorian Yates is putting gym phone scrollers on blast. Yates is a six-time Mr. Olympia winner and one of ...

Getting the most out of your workouts is far from simple. Mental focus is often just as important as physical strength, but sometimes that concentration is found wanting. Fortunately, six-time Mr ...

A look into the intense workouts that built the sixtime Mr Olympia Dorian Yates At 300 lbs Dorian redefined the professional bodybuilder and this workout documentary ...