There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

Almost 70 percent of people want to live to 79 to 100 years old, according to the Pew Research Center. In other words, longevity is the thing! And that makes sense. More time with loved ones? Holding ...

The skin barrier is the first defence against external stressors. Maintaining it prevents water loss, irritation, and harmful ...

Building healthy dental habits is essential for preventing tooth decay and gum disease. The Centers for Disease Control and Prevention (CDC) report that tooth decay, or cavities, is one of the most ...

Every day foods like tea, coffee and juices contain acids which harm your teeth. Dr Bhargava explains why maintaining oral hygiene is essential for your teeth.

Prioritize nail hygiene for overall health and self-care. Simple practices like keeping nails clean and dry, regular trimming, and moisturizing prevent infections and brittleness. Avoiding nail-biting ...

Call it perfume-ative hygiene. Experts say the daily shower has no proven health benefit, dismissing the dousing as a socially accepted practice geared toward staving off accusations of funkiness — as ...