Planks are a go-to core exercise and help strengthen your entire midsection. Start on all fours on the floor. Move from your ...

Private equity firms seem to be obsessed with Crunch Fitness. The franchisor and its operators have been on the receiving end ...

As part of its California expansion, a well-known fitness brand has chosen Gilroy as the site for its next location, ...

Crunch Fitness is headed to the former Kowalski's Market space in Eagan. It marks the Texas-based franchisee's entry into ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

A new pet boarding, daycare and spa business and a longtime chain store's new concept are among the recent business openings ...

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...