EAST MOLINE -- It was a day of food, of fun, as the nine students cut the cores out of apple halves, scooped dots of peanut butter onto the bright red peel and placed raisins on top of the brown goop, ...

Combine two of your favourite dinners (chicken fajitas and pasta bakes, duh) with this recipe, which combines carbs, protein and fibre to tick all the right boxes. A great one for batch cooking and ...