Rice and pasta are some of the most popular foods on the planet. Satisfying, tasty and versatile, they can be a side dish plain on their own or the main dish, served creamy with sauce or stir fried ...

Experts explain the resistant starch trend circulating on social media. By Alice Callahan It sounds like just another internet health hack: Cook some pasta or white rice and let it cool overnight in ...

Next time you make rice, consider not dumping your leftover rice water down the drain. As a thickening agent, it can make ...

There are ways, however, to stretch what you have without sacrificing the healthy side of eating. The key is "extenders" like ...

Enchilada pasta pairs beans and pasta in a comfort food mash-up, piling on the vegetables and spices for a well-rounded ...

It sounds like just another internet health hack: Cook some pasta or white rice and let it cool overnight in the refrigerator. By the next day, some of the natural starches in the food will have ...