Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

Kale has a way of showing up in the kitchen all year long, whether it’s quickly sautéed with garlic and olive oil or simmered ...

Kale has moved far past its smoothie phase, and these kale recipes prove it. They show off how this leafy green can be crispy ...

Kale is a staple in many households. This healthy vegetable can be used in a wide variety of delicious recipes, from Kale, Wild Rice & Chicken Stew to Bacon & Kale Sheet-Pan Eggs. Learn how to cook ...

Our five-ingredient lemon-garlic kale salad complements almost any main (and, with five stars and over 9,000 reviews, is sure to get you compliments).

Kale was trendy, and then it was cliché. It’s an oft-repeated tale. But the truth is, kale has always been here and always will be. There are plenty of reasons for that. Like other leafy greens, kale ...

The second recipe in our Summer Snacktime Series with the John Theurer Cancer Center works as a creative "meatless" meal or savory snack. Last week, we kicked off a new Summer Snacktime recipe series ...

I’m not a fan of kale. When kale is on a menu and something else is offered, I always feel like I have been given a Get Out of Kale Free card. But kale is in season, and it is positively stuffed full ...