Amino acids build proteins that help grow and repair your muscles, bones, and skin. You can get essential amino acids from both plant- and animal-based foods. Eating a balanced, varied diet can help ...

How much protein do you eat daily? At first glance, this question may seem straightforward considering protein's outsized influence on our contemporary lifestyles — from foodies throwing back plates ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

The first amino acid, discovered in 1806, had a disarmingly ordinary source: asparagus juice. Hence the name asparagine. The next amino acids to be discovered had sources that were, if anything, even ...

Forget carrots. Researchers have determined that one of the most common amino acids has the power to keep retinas thick and healthy. The finding has the potential to fight vision loss and blindness ...

A three-year grant funded by Wisconsin Partnership Program, a grantmaking program within the University of Wisconsin School of Medicine and Public Health, is backing research into how the reduction of ...