What makes the stark black stair railing in Gwenn Frederick’s Tudor-style home in Asheville, North Carolina, pop is the ...

Utah first responders spent Wednesday morning honoring the victims of the 9/11 attacks on New York, Pennsylvania and ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

Choosing stairs over lifts can significantly improve fitness and well-being. Research showed that climbing more than five flights daily lowers cardiovascular disease risk by 20%. Regular stair ...

Here I was, 51, my ankles hurt climbing the stairs and I had a serious health condition. The menopause had brought with it brain fog, sleepless nights and hot flushes. Was this my life now? ' ...

With a 55-foot climbing wall anchored into the pier waters ... and without the networks that often guide young climbers through their first steps, many young women of color are left behind.

One minute they're cooking up a meal in the pretend kitchenette, the next they're putting out a blaze in the fictional fire ...

and climbing comfort. Weight and Length I used a kitchen scale to weigh each stick to the nearest 1/10-ounce and measured length from step-to-step. The author measured the stacked dimensions and ...

Stair climbing was progressively increased from one ascent a day in week 1 to five ascents a day in weeks 7 and 8. Training took place five days a week on a public access staircase (199 steps), at a ...

The pair report about those grueling 24 hours climbing 1500m of bullet-proof limestone up to 8b. Earlier this year American alpinist and excavation contractor Nathan Brown, with the help of Jackson ...

A 29-year-old Asheville outdoor climbing wall that was part of one of the first climbing gyms in the US has been removed from ...

Boulderhalle E4, a climbing gym in the heart of Nuremberg, is a great place to stay active as the weather gets colder. With ...