Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. This creamy high-protein shake ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

1. Protein-boosted chocolate chunk banana bread with peanut butter Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get ...

Indulge your sweet tooth without compromising on flavor! These delicious recipes strike the perfect balance between decadent and wholesome—featuring chocolatey twists, fruity favorites, and ...

Five delicious ingredients are the key to a tasty breakfast when it comes to these recipes! Simple but full of flavor and nutrients, these easy breakfast recipes are some of our most popular. Whether ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.