The 6-6-6 Walking Challenge Is Going Viral for Weight Loss and Other Benefits. Does It Work?

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

I joined a decluttering challenge and got rid of 496 items in a month. I made a point to not throw anything in the trash.

A mom and children's book author explains how a 31-day minimalist decluttering challenge helped her reduce stress and rethink her stuff.