When the dinner bell rings, it's natural to let the preferences of your tastebuds (or mood or energy levels) lead the way. However, one cardiologist recommends following your heart—literally. "What we ...

Dr. Dariush Mozaffarian shares how minimally processed foods, healthy fats and simple routines shape his daily meals — and why pleasure matters in heart-healthy eating.

Eating a heart-healthy dinner isn't always easy. Your post-workday meal may be your first time to relax and truly enjoy a hearty, savory meal–which can come with some negative health issues, ...

Dr Mozaffarian says prioritise fats from plants and seafood to significantly improve your cardiovascular health without ...