A carbohydrate, or “carb,” is a macronutrient that provides energy. Macronutrients are special nutrients your body requires ...

Recent research is shifting breakfast discussions from whether to eat to what to eat. Studies show that carbohydrate-heavy ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

Carbohydrates, as the name suggests, refers to the hydrates of carbon comprising carbon, hydrogen and oxygen. The hydrogen and oxygen present in carbohydrates is in the ratio of 2:1. Carbohydrates are ...

Macro tracking is gaining traction as a dieting trend, challenging the belief that fats and carbs are the foes of weight loss ...

October may be best known for seasonal treats such as pumpkin spice lattes and Halloween candy, but with national months celebrating pizza, pasta and pretzels laying claim to the season, the month can ...

For the millions of Americans living with diabetes, maintaining stable blood sugar levels represents a daily challenge that affects nearly every aspect of life. The delicate balance between too much ...