Raise your hand if your schedule has been a bit off lately. Maybe you’re working from the office more. Or you've stopped going to the gym regularly. Or you have too much going on in the summer. Or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The ...

Almost 1 in 5 people in the United States experience constipation and temporary feelings of blockage, and data shows it only gets more prevalent as you age. That's a whole lot of pressure! There are ...

Constipation is, sometimes, just a fact of life. But there are some easy, safe and expert-approved ways to get your bowel movements back on track and make yourself poop. And, the experts tell ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...