Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. For this reason, caution should be taken. Following a cesarean ...

Recovering from a C-section takes around 4-6 weeks. During that time, frequent walks, planks, and avoiding strenuous activity ...

Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

Becoming a mom is an amazing experience, and a woman's body goes through incredible changes during pregnancy and childbirth. If you had a C-section, it's natural to want to regain your core strength ...

Most moms aren’t thrilled with the idea of having a cesarean section because let’s face it— it’s serious surgery that carries a laundry list of risks. Not to mention that some women feel disappointed ...

There are very few experiences other than pregnancy and childbirth that take a woman’s body to the extreme. Very often, new moms learn a lot about the wonders of what their bodies are capable of ...

Recovery after C-section takes time and careful attention. Your body has gone through major surgery, so soreness, fatigue, and discomfort are normal. You might wonder when you can start daily ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...