The emotional experience of insecurity is often driven by negative cognitions about the self. However, there’s an important distinction between thoughts and beliefs. Thoughts are mental events that ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

If you hear these phrases, it may be time to run. Insecurity is dangerous. It’s one of the few personal traits that can turn a decent human being into a horrible person. Some of the worst crimes ...