University of Iowa researchers are preparing to further analyze the links between exercise and memory benefits after ...

Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 minutes) spaced throughout the day. Think brisk stair climbing, fast walking, ...

A growing body of scientific evidence is reinforcing what health experts have long suspected: exercise is one of the most powerful tools to enhance brain function. In a large-scale analysis, ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.

There are so many reasons to work out, from mental health perks to straight-up physical fitness. But new research suggests that ramping up your fitness routine can spark a larger release of ...