Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a break from screens, we’ve got you covered with some great, new puzzles.

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

Here’s what to consider next time you lace up your running shoes or hit the gym ...

Add Yahoo as a preferred source to see more of our stories on Google. Justin Lambert via Getty Images The maxim “movement is medicine” exists for a reason. When done safely and properly, physical ...

KUTV — Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing. Dr. Jazmin Mogavero, a cognitive neuroscientist with University of ...

Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may linger longer than believed, ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for building endurance. Credit: Stock Endurance improvements from exercise ...

In a recent gathering of moms, vloggers, and media partners, PROMIL GOLD® hosted the "Gifted Talks" to emphasize the importance of nurturing language milestones in kids aged 3 to 5. The event took ...