The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

Music improves mood and memory to such an extent that treatment strategies for diseases like Alzheimer’s or dementia sometimes incorporate music. But how music boosts memory remains unclear. In a new ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

New research by UCLA neuroscientists shows that listening to music after an experience or activity can make it more memorable if you have just the right amount of emotional response while listening to ...

Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove to be one of the most astute – and enjoyable – investments in maintaining ...

Engaging in certain hobbies can significantly enhance brain health as we age, according to experts. Recent studies highlight ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Memory is an essential ability that allows us to store and retrieve information. According to experts from Psychology and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...