Lentils: The Longevity Powerhouse That Costs Pennies 10 per serving and provide 18g of protein and 15g of fiber per cup ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This is a top-of-the-year trend that both the health-conscious and wellness-curious can get on board with ...

Your morning toast is outdated. In 2025, food doesn’t just fuel your body; it sharpens, soothes, and syncs with you like technology for your cells. Think algae that fight brain fog, seeds that support ...

Amla is among the richest natural sources of vitamin C which is a critical nutrient for immune defence, making it a must in ...

So-called superfoods are packed with vitamins, minerals and other nutrients. If you have been wanting to eat healthy, there are several ways to make your diet better. That includes cutting down on ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

From sweet potato to ghee and bajra, here is your one-stop guide to the best superfoods during the winter season.

In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking kitchens and social media by storm worldwide.

Explore the top 8 winter superfoods and their benefits. Learn how amla, til, dates, jaggery, spinach, carrots, and nuts help ...