These are the foods nutrition experts recommend.

If you’re exploring high-protein options as a vegetarian, you’ll find plenty of choices that meet your dietary needs. From legumes like lentils and chickpeas to versatile grains such as quinoa, there ...

When it comes to your health and the environment, what are the best protein sources and which are the worst? The Environmental Working Group (EWG, ewg.org) offers a "Meat Eaters Guide," which looks at ...

As we all know by know protein is absolutely critical when it comes to gaining muscle. But that doesn’t mean the entirety of your intake should be limited to protein powders and grilled chicken. There ...

Plenty of them are perfect for when you’re on the go.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

High-protein breads can boost satiety, stabilize blood sugar and add nutrients to meals. Options like Nature’s Own Wheat Protein Loaf and Sola Protein Bread offer 10-plus grams of protein. Many ...

Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...

Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at grocery stores.

LA Times Studios may earn commission from purchases made through our links. If you’ve ever walked down the supplement aisle in the grocery store, passing by rows of protein powders, or scrolled ...