Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, and more.

(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when. A new study has the answers. The latest research, by ...

The nitrate in beetroot targets fast-twitch muscles, increasing the blood flow to muscles that receive less oxygen, researchers report. This can increase high-intensity athletic performance and ...

"A notable decrease." Scientists discover surprising factor that can decrease blood pressure: 'Could have significant ...

Athletes drink beetroot concentrate to gain a competitive edge. Now new research suggests it may also help patients with heart failure. When the nitrate in beetroot is converted into nitric oxide, it ...

Beetroot juice may be an excellent choice for those seeking healthier skin, combating iron deficiency, and supporting liver function or heart health. However, beware of its potential side effects, say ...

A highly concentrated all-natural sport nutrition product has been introduced to Bermuda by two business partners who believe it will assist the Island’s sportspeople improve their training and racing ...

More than 70% of U.S. adults age 60-plus have high blood pressure, yet only one in four of those folks has their blood pressure (BP) under control -- often because they don't take their prescribed ...

MANHATTAN, Kansas — Football teams are claiming it improves their athletic performance, and according to new research from Kansas State University, it also benefits heart failure patients. The special ...