THE BURPEE IS the most notorious exercise in all of fitness. That's for good reason—the simple up-down nature of the movement makes it a surefire method for trainers to push their clients to ramp up ...

I have some good friends in the firearms industry. Some of them forget that I have a poor memory for events. This was clearly evident when my friend Gene Whisenand of Trident Firearms Academy invited ...

The PFL heavyweight division is already in disarray, but Francis Ngannou has found a way to reclaim the spotlight. In the midst of debates over who truly owns the crown, the former UFC champion ...

It doesn’t take long before the groans can be heard between deep breaths, along with the complaints of sore calves. The workout is “very intense,” Casey Stowell said and, despite their year-round ...

DJ Shouse’s business, Beast Training, which helps kids from third grade to college to bring out the best in their basketball skills, got its name when a videographer recorded a session with Shouse ...

I love using this as a way to boost recovery, after I’ve finished a Pilates session or a trip to the gym. It means I can ...