(KUTV) Salt Lake City - Victory Self Defense and Fitness, Weber County's newest gym, not only helps people find new fitness motivation through Krav Maga and Muay Thai classes, but also teaches people ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

Feb. 2—ASHTABULA — Esther Smith, who trains at Koroshi School of Defense, will begin teaching a self-defense Workshop on Feb. 3 at Premiere Fitness. Smith is a second-degree black belt and started ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Rebecca Blair hears stories of abuse and assault through her job in the medical field. She's using her passion to help women ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...

SPARC Athletics and the St. Johns Middle School Athletic Association (SJMSAA) are partnering with the St. Johns County Sheriff’s Office and Tristyn Bailey’s family to provide classes teaching middle ...

The Georgetown University Police Department will expand its self-defense class offerings, which have been limited to courses for women, to include a class for LGBTQ individuals and a class open to all ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. No woman should ever have to feel unsafe [AdobeStock] It's heartbreaking to hear ...