If you have multiple sclerosis (MS), some exercises may help maintain and improve your balance, muscle tightness, and overall well-being. These can include stretches and exercises to do while lying ...

Reuters Health - People with multiple sclerosis who do balance and eye movement exercises may feel steadier on their feet and experience less fatigue and dizziness, a small trial suggests. Multiple ...

If you have multiple sclerosis (MS), simply getting through the day may feel like an uphill climb. Working out may be very low on your list of priorities. Yet, fitting in some exercise — when you feel ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

For people living with multiple sclerosis (MS), staying active can help preserve strength, mobility, and overall function. But symptoms like muscle weakness, poor balance, and fatigue can make regular ...

The nerve damage caused by multiple sclerosis (MS) can disrupt a person’s ability to walk, balance, and even carry out the most basic everyday activities. Staying physically active can improve sleep ...

Multiple sclerosis is a chronic disease. While it may remain dormant and stable for a period of time, living a healthy lifestyle will make a positive contribution toward how you and your family live ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

For decades, people with multiple sclerosis were discouraged from exercising to avoid the severe fatigue, vision loss and balance problems often caused by increased body heat. But experts now say MS ...

The PhysioPedal is the World's first cordless assisted cycling therapy machine, designed specifically for the elderly, sedentary, injured, or post-surgery rehabilitation. The PhysioPedal strengthens ...