Imagine having a relaxing weekend that removes all of your stress and headaches from your interaction with everything and allows you to sleep soundly. Shirodhara is a good solution if you're ...

Panchakarma, the ancient Ayurvedic detoxification and rejuvenation therapy, is often misunderstood due to the myths surrounding it. While it is a powerful tool for holistic healing, misconceptions can ...

Migraines are more than just headaches. They’re intense, often debilitating episodes that disrupt daily life. While modern medicine offers quick fixes, Ayurveda provides natural, long-term solutions ...

In the quiet moments of a hectic day, when the mind races and the body feels burdened, many of us look forward to a gentle touch that can wash away the stress and give us inner peace. Honestly, just ...

A migraine is a neurological condition characterised by recurring, intense headaches typically on one side of the head. These headaches are often accompanied by symptoms such as nausea, vomiting, ...

The world is divided between those who scroll TikTok and those who don’t. The former, which includes me, will by now be very familiar with things like tongue scrapers, oil pulling and castor oil packs ...

An ayurvedic mode of treatment, specifically known as rejuvenation therapy, is taking place during the ongoing rituals of Lord Jagannath of Puri and his siblings who have fallen sick as per tradition ...

An imbalance in the doshas and the accumulation of toxins in the eyes disrupts the flow of energy and light, leading to cloudiness and opacity of the eye lens. Ayurvedic treatments help to restore ...

Shirodhara is an ancient Ayurvedic treatment. It helps reduce stress and promote mental clarity. Panchakarma includes Shirodhara and other detoxification methods. These methods cleanse the body and ...