Wearables like the Garmin and Fitbit devices allow athletes to monitor heart rate, hydration, and even recovery time. These ...

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Proper hydration, balanced nutrition, and effective oral care are vital components of overall health, yet they often go ...

Women’s sports is finally prioritizing performance data collection and analysis needed to enhance training regimens for ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Nutrition and Fitness Strategies of Premier League Players for Peak Performance by Curtis Edwards on Nov 11, 2024 for ...

Prime IV Hydration & Wellness is opening soon in Prosper and will offer hydration services. (Dustin Butler/Community Impact) ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

Hydration supplements, including electrolyte drinks, are becoming highly popular among athletes and fitness enthusiasts for ...

Herbalife, a premier health and wellness company, community, and platform, had announced its partnership with IRONMAN 70.3 ...

Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...