The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

As coronavirus-related restrictions forced fitness studios to pivot operations to remain afloat, Ashtanga Yoga School Spokane made changes to maintain members’ accessibility to yoga by adding new ...

(RNS) — Yogis fortunate enough to practice under the late R. Sharath Jois, who died this past Monday (Nov. 11) often characterize his demeanor as equal parts firm and gentle. Some were intimidated by ...

Last week on Instagram, Sharath Jois, a grandson of Pattabhi Jois, the hugely influential founder of Ashtanga yoga, which has millions of followers worldwide, finally responded to several years’ worth ...