Today, he’s taking aim at the latest wave of viral fitness trends, warning that social media is turning workouts into entertainment instead of education. In a recent edition of ...

Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger outlined the diet that could help you live three years longer.

Arnold Schwarzenegger marked his 78th birthday on social media by sharing a video of himself riding a bicycle while he also recalled how his milestone 75th birthday in 2022 was "much spicier" "Driving ...

Arnold Schwarzenegger warns against viral fitness hacks and outlines the fundamentals that really build muscle and strength.

The fact that we lift, rather than how or what we lift, becomes increasingly important as we age. That’s the message in the latest issue of Arnold's Pump Club, a newsletter series from none other than ...

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Former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether lifting weights can help improve sleep quality.