If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...

I cross the Kessock Bridge from the Black Isle to the Highlands city of Inverness several times each week, by car, bike and ...

Over 1,400 people have signed a petition asking the Lawrence commission to alter the design it approved for the renovation of ...

The Emporia Recreation Center Steering Committee selected Champions Landing East as the site for the city’s new recreation ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

TOWN OF TONAWANDA, N.Y. — The Town of Tonawanda was happy to share that through a $40,000 grant from the Rotary Club of ...

Active All Autumn returns this fall for participants to achieve fitness goals at their own pace, with prizes including an ...

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Residents might notice some fresh faces assisting them at recreation centers this year. The Recreation and Parks Department ...

A recreation center, gym and a new Center for Active Living at Long Sands Road would cost $24.7 million, $26 million at Short ...

The Wild Boar Cafe is open in Whitemead Forest Park and features both indoor and outdoor patio seating, complete with water ...