The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

Apple consumption has been associated with a decreased risk of cancer specifically lung, oral and esophageal, colo-rectal and breast cancer. The high dietary fiber compounds and rich polyphenolic ...