Eating a handful of soaked anjeer (dried figs that have been soaked in water overnight) each morning is one of those simple ...

From sunrise rituals to midnight treats, discover 9 delicious ways to enjoy figs that naturally boost digestion, balance ...

If you are someone who is constantly bothered by constipation problem, then read on. Constipation can turn out to be quite annoying. Not only does it makes one feel uncomfortable, but also comes in ...

Anjeer halwa is made with figs, nuts and sugar. It is easy to make and full of flavours. Anjeer has several health benefits. Winter is here, and it's time to enjoy cosy overalls, hot beverages, and ...

Soak 2-3 anjeer overnight in water and eat them on an empty stomach. This helps aid digestion and curb your cravings.

Anjeer contains high levels of antioxidants such as polyphenols and flavonoids. These antioxidants help protect the body against damage from free radicals, which can contribute to chronic diseases ...

Anjeer is a sweet and juicy fruit native to the Middle East and West Asia. It is a type of fruit that you can enjoy fresh, dried, or cooked. This fruit is full of nutrients which you can use in ...

Anjeer is not just reserved for desserts. Its sweet and nutty flavour, effortlessly finds its way into various dishes. Whether you toss it into salads, include it in breakfast bowls, or use it as a ...

Combat winter's immune challenges and sluggish metabolism with a simple morning ritual. Soaked figs and almonds offer a ...

Anjeer or dry fig is a tasty dry fruit that belongs to the mulberry family. It is round in shape, has a chewy texture and some crunchy seeds in between. Just soak 1-2 anjeer at night in ½ cup water ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight. Fig or anjeer is one of them. Anjeer, or dried figs, are not only a delicious snack but also pack ...

Have you ever tried something so good it feels like a gift from nature? Anjeer also known as dried figs aren’t just delicious, but they are like a powerhouse for your health. According to Dr. Rohini ...