This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As she looked out on her class of eager yoga ...

First impressions are everything. At first, Kirsten Johnson didn’t like yoga. A doctor said it would help mitigate her arthritis and spinal issues, so she dropped into a class at a big box gym in the ...

Meditation has become extremely popular over the years, with millions of people worldwide practicing everyday. Rooted in ...