India is often described as the “world’s diabetes capital”. Cardiometabolic diseases have reached epidemic levels across the globe, with nearly one in three deaths attributed to cardiovascular ...
Leading health researchers from around the world have identified new priorities and directions in nut and dried fruit research, highlighting the growing body of evidence linking their consumption to ...
A maple syrup glaze and sliced almonds give extra flavor and crunch to chicken breasts. Hot pepper jelly adds zing to sautéed corn and lima beans. It’s made in minutes in the microwave. SHOPPING LIST: ...
Eating whole grains, nuts, and fruits and vegetables can help you live longer. These foods are packed with nutrients that protect against heart diseas ...
Nuts are loaded with essential nutrients, including vitamin E, magnesium, selenium, and antioxidants. These nutrients play a ...
Experts recommend almonds, walnuts, pistachios, cashews, and Brazil nuts to slow aging, support brain and heart health, and ...
It's important to properly identify tree nuts, which include well-known varieties like almonds, walnuts, hazelnuts, cashews, pistachios and pecans, says Kat Benson, a registered dietitian with Top ...
Our obsession with all things plant-based has spilled over into dairy with numerous incarnations made from soybeans, coconut, oats, cashews, hemp, rice and, of course, the ever-popular almond milk, ...
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