Take a peek inside Alicia Keys workout, and learn three exercise circuits you can do at home without the need for equipment. Our editors independently select these products. Making a purchase through ...
I have a hard time letting go. During yoga class, when the instructor encourages us to release our tongue from the roof of the mouth, I keep mine glued in place out of sheer spite. So when I sit down ...
Don't feel like working out today — or working, studying, or chipping away at your to-do list? Let Alicia Keys convince you otherwise. The Grammy-award-winning artist hopped on her stationary bike on ...
Alicia Keys’ personal trainer Anna Kaiser says the singer loves a “challenge” when it comes to working out. Kaiser told Us Weekly exclusively that she focuses mainly on “interval based” workouts with ...
A teacher from Louisiana shares her results after training like a celebrity. — -- A schoolteacher from Louisiana ate and worked out like a celebrity for three weeks to see how the wellness ...
Alicia Keys, 41, showed off her killer abs in a new post on Instagram. The singer wore a Halloween costume from the popular anime series Dragon Ball Z. To stay fit, Alicia does yoga-inspired core ...
Alicia Keys is known globally for empowering and dynamic hits like “Superwoman” and “Girl on Fire,” but when the singer-songwriter is looking to tap into her own confidence, she often turns to fitness ...
Anna Kaiser has trained her fair share of celebrities and regular exercisers alike over the years. But when she’s working with singer Alicia Keys, she knows she can expect something a little different ...