While eating okra has known benefits, there is not much scientific evidence about the benefits of okra water. Despite this, some people claim it can improve immunity, female sexual health, and more.

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...

Okra water is a vegetable-infused drink made by soaking fuzzy green okra (Abelmoschus esculentus) pods in water overnight. Proponents of the beverage believe it offers many benefits for blood sugar ...

As a nutritionist and health enthusiast, I’m always looking for natural ways to improve my health. Whether it be herbs or ...

A member of the mallow family and cousin to hibiscus, cotton, and cocoa, okra is one of the world’s oldest cultivated crops, with origins in Africa — specifically around Ethiopia and Eritrea — dating ...