You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

Thankfully, constipation is typically treatable. Before reaching for a laxative, though, consider a more holistic approach with pressure points for constipation. Just as pressure points for sleep and ...